Eating Out with Food Allergies

Eating Out Tips 
   Eating out with your food allergies can be so hard!  Some waiters/waitresses totally get allergies and some barely know what a food allergy is.  Food allergies are growing, so sooner or later, our society will get better and better with food allergies.  However, while our society is getting better, still, some people need help on understanding the challenges of food allergies.  Here are a few tips for
eating out.

1.  Before ordering, inform your waiter/waitress you have food allergies and what they are.  Then, they can check on the ingredients and preparation for you.
2.  If you're not comfortable at a certain place with your food allergies, don't eat there.  You want to be able to enjoy eating out.
3.  Many places have allergen menus.  Print these menus out and keep them in a binder, so you can look up what you want.