Coping with Food Allergies

So, for those that have allergies, we know how hard they can be.  Luckily, we can cope with them, and make life easier.  I have a severe nut and mild(ish) egg allergy.  (Yes, I outgrew that egg allergy!) I have learned how to work around my allergies and have fun in the kitchen, despite the allergies.  I believe you can, too!  Here are some posts of how to cope with them etc.  Find allergy friendly recipes here.

Eating Out Tips   Get some tips on eating out with food allergies!  Eating out can still be fun! 

Allergy Pep Talk   Feeling sad about your food allergies?  Don't! 

Food Allergy Facts  Facts about those allergies.  Yes, you can outgrow them!  I did! 

Allergy Friendly Blogs-  I have a few favorites....here they are.

Sunflower Butter (Perfect substitute for peanut butter)